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Mount Pumori Expedition

destination Mount Pumori
duration 31 Days
grade Difficult
start/end point Kathmandu/Kathmandu
max altitude 7161m
season Spring/Autumn


Mount Pumori expedition at the elevation of 7161 meters lies on the Mahalalangur on Nepal-Tibet border is a pyramid-shaped peak just behind the Kala Patthar at the elevation of 5643 meters. The Literal, meaning of Pumori, is an unmarried daughter or sometimes referred to as “Everest Daughter” in Sherpa language. This expedition is the most suitable expedition for aspiring more technical and high peaks 8000 meters like Everest.

Mount Pumori was successfully first ascended by a German-Swiss expedition in 1964. Despite being 7000-meter Mountains, this peak climb is technically challenging. This expedition offers awe-inspiring photographic outlooks of the Snowy Mountains including Mt. Everest and Mt. Lhotse. The climb to Pumori it fun and reasonably straightforward ad accessible climb and has relatively low danger. The climbing route to the peak via the Standard Route on the South East Ridge requires good and understandable knowledge of alpine climbing. The Base camp set up at the elevation of 5300 meters and then takes us to the other high camp. Camp I at the elevation of 5700 meters, Camp II at the elevation of the 6200 meters and the camp III at the elevation of 6480 meters.

Frontier treks team provides very professional, friendly and helpful service to the expedition team. The journey comprises acclimatization and rest, proper food and the lodging. As the climb requires a moderate technical climb on ice and snow, the team will provide the entire essential information and the training.
Seasonal highlights of the expedition:
  • Autumn and Spring is a good season for the expedition
  • Clear view with clear days and sky
  • Colorful forest with a blossom of wildflower
  • Monsson and winter offseason
  • High risk of landslide and avalanche
  • Unpredictable weather, poor visibility

Trip Highlights

  • Visit Sir Edmund Hillary established school
  • Reach the summit of Mount Pumori 7161 meters.
  • Cultural exploration, get to know Sherpa villages, explore Tengboche Monastery
  • Outraging panorama of Nepal and Tibet Landscape covered with snow peaks
  • Hike and climb to the Mt. Pumori with close outlooks of Mt. Everest.


Day 1: Advent at Kathmandu (1345 meters).

Our representative greets you upon your arrival at Tribhuvan International Airport. After a warm welcome, s/he escorts you to the hotel.
Overnight at the hotel.

Day 2: Climbing preparation and Kathmandu valley sightseeing.

Day 3: Fly to Lukla (2800 meters) from Kathmandu and then hike to Phakding (2540 meters). Duration: 3-4 hours.

Day 4: Namche Bazaar trek (3440 meters). Duration: 5-6 hours.

Day 5: Exploration and acclimatization day at Namche Bazaar.

Day 6: Trek to Tyangboche (3867 meters) leaving Namche Bazaar. Duration: 5-6 hours.

Day 7: Trek to Dingboche (4260 meters) leaving Tyangboche. Duration: 5-6 hours.

Day 8: Trek to Lobuche (3930 meters) leaving Dingboche. Duration: 5-6 hours.

Day 9: Trek to Gorakshep and then hike to Everest Base Camp (5380 meters) and retrace Gorakshep. Duration: 7-8 hours.

Day 10: Kala Patthar hike (5545 meters) and then trek to Pumori Base Camp (5200 meters). Duration: 4-5 hours.

Day 11- Day 25: Climbing duration and retrace Base camp

Day 26: Trek to Dingboche. Duration: 4-5 hours.

Day 27: Trek back to Tyangboche. Duration: 4-5 hours.

Day 28: Trek back to Namche Bazaar. Duration: 4-5 hours.

Day 29: Trek back to Lukla. Duration: 5-6 hours.

Day 30: Back to Kathmandu. Duration: 45 minutes.

Day 31: International departure.

Inclusion / Exclusion


  • Airport Pickup and drop
  • 4 Nights’ accommodation in Kathmandu with B/B plan
  • Flight From/to Kathmandu-Lukla-Kathmandu
  • All necessary transportation and costs during trekking and expedition
  • Climbing Permit, National Park, Garbage disposal, summit route and rope fixing
  • Meals (Breakfast, lunch and dinner including hot drinks, tea/coffee)
  • Liaison Officer and his wages
  • Expedition cook and helpers 
  • Necessary porters from/to base camp
  • Wages, equipment, meal, accommodation, transportation, and insurance for all expedition staff
  • 60kg luggage per member
  • From base camp to Camp 3 branded tent will be provided
  • Tents (Dining, kitchen, toilet, shower, communication) and mattress, Pillow, Table, Chair, and other materials
  • Generator, heater at base camp and solar panel at c2 for light and power
  • Satellite-phone, Internet (Costs as per use), Walkie-talkie for members and climbing staffs as required
  • First aid kit for emergency use
  • Daily weather forecast report throughout the complete expedition
  • Types of equipment’s (gas, gas burner, dynamic climbing rope, ice screws, snow shovel, snow bars and carabineer and other necessary items)
  • Enough oxygen (and mask regulator and extra Sherpa to rescue or replace is available at Base Camp, in case of emergencies, (Note: If oxygen used: USD550 per Oxy)
  • One climbing Sherpa to each member
  • 2 oxygen bottles for each member and 1 bottle for Sherpa
  • Equipment, allowance and wages for Base Camp cook and helpers
  • Heli rescue insurance for high altitude staffs (Sherpa, cook, helper, porter)
  • Farewell dinner in Kathmandu


  • International Airfare 
  • Nepali entry Visa fee
  • Meal (Lunch and dinner) during stay in Kathmandu
  • Special permit for (filming, camera, and drone)
  • Personal Insurance (Travel, high altitude, accident, medical and emergency rescue)
  • Personal gears, alcohol, and staff tips
  • Bonus for Sherpa US $.

All Inclusive Cost

  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts

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